:root{
  --cream:#f5eded;
  --paper:#FBFAF6;
  --ink:#4A5560;
  --ink-soft:#7A828C;
  --red:#C1271B;
  --rule:#DDDBD2;
}
*{margin:0;padding:0;box-sizing:border-box}
.breath-stage ::selection,.breath-stage::selection{background:#f5eded;color:var(--ink)}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
}
body{
  background:var(--cream);
  color:var(--ink);
  font-family:'Lora',Georgia,serif;
  font-weight:300;
  letter-spacing:.06em;
  line-height:1.9;
  font-size:15px;
}
main{max-width:640px;margin:0 auto;padding:0 24px calc(78px + env(safe-area-inset-bottom))}

.script{
  font-family:'Lora',Georgia,serif;
  letter-spacing:.04em;
  font-weight:400;
}
.type{
  font-family:'Special Elite','Courier New',monospace;
  letter-spacing:.08em;
}
.red{color:var(--red)}

/* ---------- cover ---------- */
.cover{
  display:flex;flex-direction:column;justify-content:center;
  text-align:center;padding:48px 0 8px;
}
.cover-logo{width:110px;height:auto;margin:0 auto 32px;display:block}
.cover .mark{
  width:0;height:0;margin:0 auto 40px;
  border-left:16px solid transparent;
  border-right:16px solid transparent;
  border-bottom:28px solid var(--red);
}
.cover h1{
  font-size:clamp(38px,7vw,56px);
  color:var(--ink);
  line-height:1.2;
}
.cover .sub{
  text-transform:uppercase;
  letter-spacing:.5em;
  font-size:12px;
  color:var(--red);
  margin-top:8px;
}
.cover p{
  margin:40px auto 0;
  max-width:480px;
  text-align:left;
}
.refrain{
  margin-top:40px;
  font-size:12px;
  text-transform:uppercase;
  letter-spacing:.35em;
  color:var(--ink-soft);
}

/* ---------- sections ---------- */
section{padding:72px 0;border-top:1px solid var(--rule)}
h2.script{
  font-size:34px;
  text-align:right;
  margin-bottom:36px;
}
.eyebrow{
  text-transform:uppercase;
  letter-spacing:.4em;
  font-size:11px;
  color:var(--red);
  margin-bottom:20px;
}
section p + p{margin-top:20px}

/* ---------- declaration ---------- */
.declaration{
  text-align:center;
  padding:88px 0;
}
.declaration .type{
  font-size:clamp(17px,3.4vw,22px);
  line-height:2;
  max-width:440px;
  margin:0 auto;
}
.declaration .dash{
  display:inline-block;width:28px;height:9px;
  background:var(--red);vertical-align:middle;margin-left:10px;
}

/* ---------- breath ---------- */
.breath-stage{
  margin:48px auto 0;
  text-align:center;
}
.breath-visual{
  width:180px;height:180px;
  margin:0 auto 32px;
  display:flex;align-items:center;justify-content:center;
  position:relative;
}
.breath-shape{
  width:0;height:0;
  border-left:26px solid transparent;
  border-right:26px solid transparent;
  border-bottom:44px solid var(--red);
  transition:transform 1s ease;
}
.breath-shape.hold{
  border:none;width:52px;height:14px;background:var(--red);
}
.breath-shape.exhale{
  border-bottom:none;
  border-top:44px solid var(--red);
}
.breath-ring{
  position:absolute;inset:0;
  border:1px solid #c20f08;
  border-radius:50%;
  background:transparent;
  transition:background .4s;
}
.breath-ring.active{background:#f5eded}
.phase-label{
  text-transform:uppercase;letter-spacing:.45em;font-size:13px;
}
.phase-count{
  font-family:'Special Elite',monospace;
  font-size:36px;margin-top:8px;color:var(--ink);
}
.cycle-note{
  margin-top:16px;font-size:12px;letter-spacing:.3em;
  text-transform:uppercase;color:var(--ink-soft);
}
.cycle-note .red{letter-spacing:inherit}

button{
  font-family:'Lora',Georgia,serif;
  font-weight:400;
  letter-spacing:.35em;
  text-transform:uppercase;
  font-size:12px;
  background:none;
  color:var(--red);
  border:1px solid var(--red);
  padding:14px 36px 13px;
  cursor:pointer;
  margin-top:36px;
  transition:background .25s,color .25s;
}
button:hover{background:var(--red);color:var(--cream)}
button:focus-visible{outline:2px solid var(--ink);outline-offset:3px}
.pregnancy{
  margin-top:36px;font-size:12px;letter-spacing:.2em;color:var(--ink-soft);
}

/* ---------- days ---------- */
.day{
  border:1px solid var(--rule);
  background:var(--paper);
  margin-top:28px;
}
.day-head{
  width:100%;
  display:flex;align-items:baseline;justify-content:space-between;
  padding:22px 26px;
  background:none;border:none;margin:0;
  cursor:pointer;text-align:left;
  color:var(--ink);
}
.day-head:hover{background:var(--cream)}
.day-head .n{
  text-transform:uppercase;letter-spacing:.4em;font-size:11px;color:var(--red);
  font-family:'Lora',Georgia,serif;display:inline-block;margin-bottom:5px;
}
.day-head .t{
  font-family:'Lora',Georgia,serif;font-weight:400;text-transform:none;
  font-size:22px;letter-spacing:.04em;line-height:1.3;
}
.day-head .dot{
  width:9px;height:9px;border-radius:50%;
  border:1px solid var(--rule);
  align-self:center;flex-shrink:0;margin-left:16px;
}
.day-head .dot.done{background:var(--red);border-color:var(--red)}
.day-body{display:none;padding:8px 26px 34px}
.day.open .day-body{display:block}
.prompt-label{
  text-transform:uppercase;letter-spacing:.35em;font-size:11px;
  color:var(--red);margin:26px 0 10px;
}
.prompt-q{font-size:14px;letter-spacing:.12em}
.intro-p{font-size:14px;letter-spacing:.06em;line-height:1.85;margin-top:16px}
.intro-p:first-child{margin-top:0}
textarea,input[type=text]{
  width:100%;
  background:var(--cream);
  border:none;border-bottom:1px solid var(--rule);
  font-family:'Special Elite','Courier New',monospace;
  font-size:14px;letter-spacing:.05em;line-height:1.9;
  color:var(--ink);
  padding:14px 12px;margin-top:14px;
  resize:vertical;min-height:96px;
}
input[type=text]{min-height:0;max-width:280px;text-align:center}
textarea:focus,input:focus{outline:none;border-bottom-color:var(--red)}
.one-word{ text-align:center;margin-top:8px }
.save-row{
  display:flex;align-items:center;justify-content:flex-start;
  margin-top:8px;min-height:22px;
}
.saved-note{
  font-size:10px;letter-spacing:.28em;text-transform:uppercase;
  color:var(--red);margin-top:14px;opacity:0;transition:opacity .5s;
}
.saved-note.show{opacity:1}

/* day 7 */
.choice{display:flex;gap:14px;align-items:flex-start;margin-top:16px;cursor:pointer}
.choice input{width:auto;min-height:0;margin-top:7px;accent-color:var(--red)}
.choice span{font-size:14px;letter-spacing:.1em}

/* ---------- the record ---------- */
.record-card{
  background:var(--paper);
  border:1px solid var(--rule);
  box-shadow:0 18px 60px rgba(74,85,96,.18);
  width:100%;max-width:380px;
  margin:8px auto 0;
  padding:44px 36px 36px;
  position:relative;text-align:center;
}
.record-nav{
  display:flex;align-items:center;justify-content:center;
  gap:14px;margin-bottom:30px;
}
.record-month{
  font-family:'Lora',Georgia,serif;
  font-size:34px;letter-spacing:.04em;
  min-width:150px;
}
.record-arrow{
  font-family:'Lora',Georgia,serif;
  font-size:26px;line-height:1;letter-spacing:0;text-transform:none;
  background:none;border:none;color:var(--red);
  padding:6px 10px;margin:0;cursor:pointer;
  transition:opacity .2s,color .2s;
}
.record-arrow:hover{background:none;color:var(--red);opacity:.6}
.record-arrow:disabled{opacity:.22;cursor:default}
.record-arrow:focus-visible{outline:2px solid var(--ink);outline-offset:2px}
.cal{width:100%;border-collapse:collapse}
.cal th{
  font-weight:400;font-size:11px;letter-spacing:.3em;
  padding:0 0 12px;color:var(--ink);
}
.cal-rule td{border-top:1px solid var(--rule);padding:0;height:14px}
.cal td{
  font-size:14px;letter-spacing:.08em;
  padding:9px 0;color:var(--ink);
}
.cal td.marked{color:var(--red);font-weight:500}
.cal td.today span{
  display:inline-block;border-bottom:2px solid var(--red);padding-bottom:2px;
}
.cal td.future{color:#C9CCD0;cursor:default}
.record-count{
  margin-top:26px;font-size:11px;text-transform:uppercase;
  letter-spacing:.4em;color:var(--ink-soft);
}
.record-count .red{letter-spacing:inherit}


input[type=range]{
  -webkit-appearance:none;appearance:none;
  height:12px;
  background:linear-gradient(to right,#c20f08 var(--fill,0%),#f5eded var(--fill,0%));
  border:1px solid #c20f08;border-radius:8px;
  outline:none;padding:0;min-height:0;margin-top:0;
}
input[type=range]::-webkit-slider-thumb{
  -webkit-appearance:none;appearance:none;
  width:20px;height:20px;border-radius:50%;
  background:#c20f08;border:none;cursor:pointer;
}
input[type=range]::-moz-range-track{
  height:12px;
  background:linear-gradient(to right,#c20f08 var(--fill,0%),#f5eded var(--fill,0%));border:1px solid #c20f08;border-radius:8px;
}
input[type=range]::-moz-range-progress{
  height:12px;background:#c20f08;border-radius:8px;
}
input[type=range]::-moz-range-thumb{
  width:20px;height:20px;border-radius:50%;
  background:#c20f08;border:none;cursor:pointer;
}


input[type=checkbox]{
  -webkit-appearance:none;appearance:none;
  width:16px;height:16px;min-height:0;padding:0;
  border:1px solid #c20f08;border-radius:3px;
  background:transparent;cursor:pointer;position:relative;
}
input[type=checkbox]:checked{background:#c20f08}
input[type=checkbox]:checked::after{
  content:'';position:absolute;left:4.5px;top:1.5px;
  width:4px;height:8px;
  border:solid #fff;border-width:0 2px 2px 0;
  transform:rotate(45deg);
}


.record-link{position:relative}
.record-link .nudge{
  display:none;position:absolute;top:12px;left:calc(50% + 24px);
  width:7px;height:7px;border-radius:50%;background:var(--red);
}
.record-link.due .nudge{display:block}
.rec-remind{
  margin-top:24px;padding-top:20px;border-top:1px solid var(--rule);
  font-size:11px;text-transform:uppercase;letter-spacing:.3em;color:var(--ink-soft);
}
.rec-remind label{display:flex;align-items:center;justify-content:center;gap:10px;cursor:pointer}
.rec-remind select{
  font-family:'Lora',Georgia,serif;font-size:13px;letter-spacing:.08em;
  border:1px solid #c20f08;background:var(--paper);color:var(--ink);
  padding:5px 8px;margin-top:12px;border-radius:3px;cursor:pointer;
  -webkit-appearance:none;appearance:none;text-align:center;
}
.rec-remind select:focus{outline:none;border-width:2px}
.rec-remind .tsep{color:#c20f08;margin:0 4px;font-size:14px}
.rec-remind .rem-hint{
  margin-top:12px;font-size:9px;letter-spacing:.15em;
  text-transform:uppercase;color:var(--ink-soft);opacity:.85;
}
.rec-backup{
  margin-top:20px;padding-top:20px;border-top:1px solid var(--rule);
  font-size:11px;text-transform:uppercase;letter-spacing:.3em;color:var(--ink-soft);
}
.rec-backup .bk-status{
  font-size:9px;letter-spacing:.15em;text-transform:uppercase;
  color:var(--ink-soft);opacity:.85;margin-bottom:14px;
}
.rec-backup .bk-btn{
  font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.08em;
  text-transform:none;background:none;border:none;color:#c20f08;cursor:pointer;
  padding:5px 0;text-decoration:underline;text-underline-offset:3px;display:block;margin:6px auto 0;
}
.rec-backup .bk-code,.rec-backup .bk-restore{margin-top:12px}
.rec-backup code{
  display:inline-block;font-family:'Special Elite',monospace;font-size:13px;
  letter-spacing:.1em;text-transform:none;color:var(--ink);background:var(--paper);
  border:1px dashed #c20f08;border-radius:3px;padding:8px 10px;word-break:break-all;
}
.rec-backup .bk-copy{
  font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.06em;text-transform:none;
  border:1px solid #c20f08;background:var(--paper);color:var(--ink);
  padding:5px 12px;margin-top:10px;border-radius:3px;cursor:pointer;display:inline-block;
}
.rec-backup input{
  font-family:'Lora',Georgia,serif;font-size:13px;letter-spacing:.06em;text-transform:none;
  border:1px solid #c20f08;background:var(--paper);color:var(--ink);
  padding:7px 10px;border-radius:3px;width:82%;text-align:center;
}
.rec-backup input:focus{outline:none;border-width:2px}
.rec-backup .bk-hint{
  margin-top:10px;font-size:9px;letter-spacing:.15em;text-transform:uppercase;
  color:var(--ink-soft);opacity:.85;line-height:1.6;
}

/* ---------- login gate ---------- */
.auth-gate{
  display:none;position:fixed;inset:0;z-index:200;background:var(--cream);
  align-items:center;justify-content:center;
  padding:24px calc(24px + env(safe-area-inset-right)) calc(24px + env(safe-area-inset-bottom)) calc(24px + env(safe-area-inset-left));
}
html.needs-auth .auth-gate{display:flex}
html.needs-auth,html.needs-auth body{overflow:hidden}
.auth-card{width:100%;max-width:340px;display:flex;flex-direction:column;text-align:center}
.auth-brand{font-size:38px;color:var(--ink);margin-bottom:6px}
.auth-title{text-transform:uppercase;letter-spacing:.4em;font-size:11px;color:var(--red);margin-bottom:28px}
.auth-card input{
  font-family:'Special Elite','Courier New',monospace;font-size:15px;
  background:var(--paper);border:1px solid var(--rule);border-radius:3px;color:var(--ink);
  padding:13px 14px;margin-top:12px;width:100%;max-width:none;text-align:center;min-height:0;
}
.auth-card input:focus{outline:none;border-color:var(--red);border-bottom-color:var(--red)}
.auth-submit{margin-top:22px;align-self:center}
.auth-msg{min-height:18px;margin-top:14px;font-size:12px;letter-spacing:.05em;color:var(--red);line-height:1.5}
.auth-toggle{
  background:none;border:none;margin-top:10px;color:var(--ink-soft);cursor:pointer;
  font-family:'Lora',Georgia,serif;text-transform:none;letter-spacing:.04em;font-size:12px;
  text-decoration:underline;text-underline-offset:3px;padding:6px;
}
.auth-toggle:hover{background:none;color:var(--red)}
.auth-card input[hidden],.auth-toggle[hidden]{display:none}

/* ---------- account (in The Record) ---------- */
.rec-account{
  margin-top:20px;padding-top:20px;border-top:1px solid var(--rule);
}
.acct-email{font-size:11px;letter-spacing:.08em;color:var(--ink);margin-bottom:12px;word-break:break-all}
.acct-signout{
  font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.1em;text-transform:none;
  border:1px solid var(--rule);background:var(--paper);color:var(--ink);
  padding:7px 18px;border-radius:3px;cursor:pointer;margin:0;
}
.acct-signout:hover{background:var(--cream);color:var(--red);border-color:var(--red)}
.rec-sync{
  margin-top:14px;font-size:9px;letter-spacing:.15em;text-transform:uppercase;
  color:var(--ink-soft);opacity:.85;
}

/* ---------- account (corner avatar + panel) ---------- */
.avatar-btn{
  display:none;position:fixed;z-index:90;
  top:calc(env(safe-area-inset-top) + 14px);right:16px;
  width:38px;height:38px;border-radius:50%;padding:0;margin:0;
  border:1px solid var(--rule);background:var(--paper);cursor:pointer;overflow:hidden;
  align-items:center;justify-content:center;
}
.avatar-btn.show{display:flex}
.avatar-btn:hover{background:var(--paper)}
.avatar-btn img{width:100%;height:100%;object-fit:cover;display:block}
.avatar-initial{font-family:'Lora',Georgia,serif;font-weight:400;color:var(--ink);text-transform:uppercase;letter-spacing:0;font-size:16px}

.account-overlay{
  position:fixed;inset:0;z-index:150;background:rgba(74,85,96,.28);
  display:none;align-items:center;justify-content:center;padding:24px;
}
.account-overlay.open{display:flex}
.account-card{
  background:var(--paper);border:1px solid var(--rule);
  box-shadow:0 18px 60px rgba(74,85,96,.18);
  width:100%;max-width:320px;padding:46px 32px 36px;position:relative;text-align:center;
}
.account-close{
  position:absolute;top:10px;right:16px;background:none;border:none;margin:0;padding:6px;
  font-size:18px;color:var(--ink-soft);cursor:pointer;letter-spacing:0;
}
.account-close:hover{color:var(--red);background:none}
.account-photo{
  width:110px;height:110px;border-radius:50%;margin:0 auto;overflow:hidden;cursor:pointer;
  border:1px solid var(--rule);background:var(--cream);
  display:flex;align-items:center;justify-content:center;
}
.account-photo img{width:100%;height:100%;object-fit:cover;display:block}
.account-photo .avatar-initial{font-size:42px}
.account-photo-actions{margin-top:16px;display:flex;gap:18px;justify-content:center}
.account-link{
  background:none;border:none;margin:0;padding:4px;color:#c20f08;cursor:pointer;
  font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.06em;text-transform:none;
  text-decoration:underline;text-underline-offset:3px;
}
.account-link:hover{background:none;color:#c20f08;opacity:.65}
.account-email{margin-top:26px;font-size:12px;letter-spacing:.08em;color:var(--ink);word-break:break-all}
.account-logout{
  margin-top:28px;font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.35em;
  text-transform:uppercase;border:1px solid #c20f08;background:none;color:#c20f08;
  padding:12px 30px;cursor:pointer;
}
.account-logout:hover{background:#c20f08;color:var(--cream)}


.install-note{
  display:none;
  position:fixed;left:50%;bottom:calc(84px + env(safe-area-inset-bottom));transform:translateX(-50%);
  z-index:60;max-width:320px;width:calc(100% - 48px);
  background:var(--paper);border:1px solid #c20f08;
  padding:18px 20px 16px;text-align:center;
  box-shadow:0 12px 40px rgba(74,85,96,.18);
  font-size:11px;letter-spacing:.25em;text-transform:uppercase;color:var(--ink);
}
.install-note.show{display:block}
.install-note button{margin-top:12px;padding:10px 26px 9px}
.install-note .dismiss{
  position:absolute;top:6px;right:10px;border:none;padding:4px;margin:0;
  color:var(--ink-soft);font-size:14px;letter-spacing:0;background:none;
}
.install-note .dismiss:hover{background:none;color:#c20f08}
.install-note .ios-hint{letter-spacing:.15em;text-transform:none;font-size:13px;margin-top:10px;line-height:1.7}

/* ---------- tabbed layout ---------- */
.tab-panel{display:none;border-top:none;padding:28px 0 0}
.tab-panel.active{display:block}
#tab-record{padding-top:44px}

.tabbar{
  position:fixed;left:0;right:0;bottom:0;z-index:70;
  display:flex;background:var(--paper);
  border-top:1px solid var(--rule);
  padding-bottom:env(safe-area-inset-bottom);
}
.tab-btn{
  flex:1;background:none;border:none;margin:0;
  padding:18px 2px 15px;
  font-family:'Lora',Georgia,serif;font-weight:400;
  text-transform:uppercase;letter-spacing:.18em;font-size:11px;
  color:var(--ink-soft);cursor:pointer;position:relative;
  transition:color .2s;
}
.tab-btn:hover{background:none;color:var(--red)}
.tab-btn.active{color:var(--red)}
.tab-btn.active::after{
  content:'';position:absolute;top:0;left:50%;transform:translateX(-50%);
  width:26px;height:2px;background:var(--red);
}
.tab-btn:focus-visible{outline:2px solid var(--ink);outline-offset:-5px}

/* ---------- archive ---------- */
.archive-empty{max-width:520px;margin-top:16px;color:var(--ink-soft);font-size:14px;line-height:1.8}
.archive-date{
  display:block;margin-top:6px;font-size:10px;letter-spacing:.2em;
  text-transform:uppercase;color:var(--ink-soft);
}
.archive-week{
  margin:38px 0 6px;text-transform:uppercase;letter-spacing:.3em;
  font-size:11px;color:var(--red);
}
.archive-q{color:var(--ink-soft);margin-top:4px}
.archive-a{
  font-family:'Special Elite','Courier New',monospace;font-size:14px;
  line-height:1.9;letter-spacing:.05em;color:var(--ink);
  margin-top:10px;white-space:pre-wrap;
}
.archive-delete{
  display:block;margin:44px auto 8px;padding:11px 26px;
  font-family:'Lora',Georgia,serif;font-size:11px;letter-spacing:.3em;
  text-transform:uppercase;background:none;border:1px solid var(--rule);
  color:var(--ink-soft);cursor:pointer;
}
.archive-delete:hover{border-color:var(--red);color:var(--red);background:none}

/* confirmation dialogs (archive / delete) */
.overlay{
  position:fixed;inset:0;z-index:160;background:rgba(74,85,96,.28);
  display:none;align-items:center;justify-content:center;padding:24px;
}
.overlay.open{display:flex}
.confirm-card{max-width:340px;padding:38px 30px 30px;text-align:center}
.confirm-title{font-size:24px;color:var(--ink);line-height:1.3}
.confirm-body{
  margin-top:16px;font-size:14px;line-height:1.8;letter-spacing:.04em;color:var(--ink-soft);
}
.confirm-actions{margin-top:26px;display:flex;flex-direction:column;gap:10px;align-items:center}
.confirm-yes,.confirm-danger,.confirm-no{
  font-family:'Lora',Georgia,serif;font-size:11px;letter-spacing:.28em;
  text-transform:uppercase;padding:12px 22px;cursor:pointer;margin:0;width:100%;
}
.confirm-yes{border:1px solid var(--red);background:none;color:var(--red)}
.confirm-yes:hover{background:var(--red);color:var(--cream)}
.confirm-danger{border:1px solid var(--red);background:var(--red);color:var(--cream)}
.confirm-danger:hover{background:var(--red);color:var(--cream);opacity:.85}
.confirm-no{border:1px solid var(--rule);background:none;color:var(--ink-soft)}
.confirm-no:hover{background:var(--cream);color:var(--ink)}

/* ---------- about ---------- */
.about-screen{padding-bottom:24px}
.about-screen > p{max-width:520px}
.about-h{
  text-transform:uppercase;letter-spacing:.35em;font-size:11px;color:var(--red);
  margin:42px 0 6px;
}
.about-item{margin-top:18px}
.about-item-t{display:block;font-family:'Lora',Georgia,serif;font-size:16px;color:var(--ink);letter-spacing:.03em}
.about-item-d{display:block;font-size:14px;color:var(--ink-soft);letter-spacing:.04em;line-height:1.7;margin-top:4px}
.about-sign{
  margin-top:48px;padding-top:30px;border-top:1px solid var(--rule);
  text-align:center;text-transform:uppercase;letter-spacing:.35em;font-size:12px;color:var(--ink-soft);
}
.about-sign-name{display:block;font-size:26px;color:var(--ink);letter-spacing:.02em;text-transform:none;margin-top:12px}

/* ---------- weeks ---------- */
.week-selector{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin:8px 0 4px}
.week-pill{
  background:none;border:1px solid var(--rule);margin:0;
  padding:8px 18px;font-size:11px;letter-spacing:.25em;text-transform:uppercase;
  color:var(--ink-soft);cursor:pointer;transition:color .2s,border-color .2s;
}
.week-pill:hover{background:none;color:var(--red);border-color:var(--red)}
.week-pill.active{color:var(--red);border-color:var(--red)}
.week-selector ~ .week{display:none}
.week-selector ~ .week.active{display:block}
.week-declaration{padding:52px 0 32px}

/* ---------- screens / drill-in ---------- */
.screen-head{padding:8px 0 4px}
.back-btn{
  background:none;border:none;margin:0 0 8px;padding:8px 2px;
  font-family:'Lora',Georgia,serif;font-size:12px;letter-spacing:.15em;
  text-transform:uppercase;color:var(--red);cursor:pointer;
}
.back-btn:hover{background:none;color:var(--red);opacity:.7}

/* course list — a centered, tappable cover per course (no frame, no hover) */
.screen-courses{min-height:calc(100dvh - 108px);display:flex;flex-direction:column}
.front-footer{margin-top:auto}
.course-covers{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:28px;padding:24px 0}
.course-card{
  display:block;cursor:pointer;background:none;border:none;box-shadow:none;
  margin:0;padding:0;letter-spacing:normal;text-transform:none;
}
.course-card:hover{background:none;box-shadow:none}
.course-cover{display:block;width:100%;max-width:380px;height:auto;margin:0 auto}
.front-footer{padding:16px 0 4px;text-align:center}
.front-footer .copyright{margin-top:0}

/* course header (week list) */
.course-header{text-align:center;padding:8px 0 24px}
.course-header h1{font-size:clamp(30px,6vw,44px);color:var(--ink);line-height:1.2}
.course-header .sub{text-transform:uppercase;letter-spacing:.5em;font-size:12px;color:var(--red);margin-top:8px}
.course-intro{margin:28px auto 0;max-width:480px;text-align:left}

/* week list */
.week-card{
  width:100%;display:flex;align-items:center;justify-content:space-between;
  cursor:pointer;text-align:left;letter-spacing:normal;text-transform:none;
  background:var(--paper);border:1px solid var(--rule);margin:16px 0 0;padding:22px 26px;color:var(--ink);
}
.week-card:hover{background:var(--cream);color:var(--ink)}
.week-card-n{text-transform:uppercase;letter-spacing:.4em;font-size:11px;color:var(--red);font-family:'Lora',Georgia,serif;display:inline-block;margin-bottom:5px}
.week-card-t{font-size:22px;letter-spacing:.04em;line-height:1.3}
.week-card .dot{width:9px;height:9px;border-radius:50%;border:1px solid var(--rule);flex-shrink:0;margin-left:16px}
.week-card .dot.done{background:var(--red);border-color:var(--red)}

/* week head (detail) */
.week-head{text-align:center;margin:8px 0 4px}
.week-head-n{text-transform:uppercase;letter-spacing:.4em;font-size:11px;color:var(--red);display:block;margin-bottom:6px}
h2.week-head-t{font-size:30px;text-align:center;margin-bottom:0}

/* breath library */
.breath-card{
  width:100%;display:flex;flex-direction:column;align-items:flex-start;gap:6px;
  cursor:pointer;text-align:left;letter-spacing:normal;text-transform:none;
  background:var(--paper);border:1px solid var(--rule);margin:16px 0 0;padding:24px 26px;color:var(--ink);
}
.breath-card:hover{background:var(--cream);color:var(--ink)}
.breath-card-t{font-size:22px;letter-spacing:.04em}
.breath-card-sub{font-size:12px;letter-spacing:.2em;text-transform:uppercase;color:var(--ink-soft)}
.breath-head{text-align:right;margin-bottom:8px}

/* record course switch */
.rec-course-switch{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin:0 0 20px}
.rec-course-name{text-transform:uppercase;letter-spacing:.35em;font-size:11px;color:var(--ink-soft)}
.rec-course-pill{
  background:none;border:1px solid var(--rule);margin:0;padding:8px 16px;
  font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:var(--ink-soft);cursor:pointer;
}
.rec-course-pill:hover{background:none;color:var(--red);border-color:var(--red)}
.rec-course-pill.active{color:var(--red);border-color:var(--red)}

footer{
  text-align:center;
  padding-top:88px;
  font-size:12px;text-transform:uppercase;letter-spacing:.35em;
  color:var(--ink-soft);
}
footer .script{font-size:28px;color:var(--ink);letter-spacing:.02em;text-transform:none;display:block;margin-bottom:14px}
.copyright{margin-top:26px;font-size:11px;letter-spacing:.3em;text-transform:none;color:var(--ink-soft)}